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Red Spring Ayurveda :: Custom Meal Prep
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>
Screen_Shot_2013-03-21_at_2.08.19_AM.png

Before Conception | During Pregnancy | At Birth | Throughout Postpartum
Screen_Shot_2013-03-21_at_2.08.31_AM.png


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Custom Meal Prep


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cooking_photo.jpg
asparagus_photo.jpg
blueberries_photo2.jpg


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• Specifically designed postpartum appropriate meals

• Individual dietary restrictions honored and preferences considered

• Ayurvedic dietary principles

• Focus on you and your baby, not on cooking!

• Nourishing meals to support ideal digestion, lactation and postpartum recovery

 


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A new mother's nutrition is imperative to her own ability to heal and her baby's ability to thrive through rich and abudant breast milk.

Eating fresh, whole foods cooked in an appropriate manner for postpartum will aid mom and baby on their new journey together.

Sometimes it is not always practical for friends and family to provide this. Let Christine do it for you! Meal plans will be suited to the needs of the family.


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