Before Conception | During Pregnancy | At Birth | Throughout Postpartum



Love and Lactation Tea

An essential yet simple tea to enhance lactation, promote digestion and maintain hydration.

Amazing Postpartum Rice Pudding

This is a staple for postpartum moms from hour one after birth until your sick of it! Eat for breakfast, for a snack, or whenever you are needing some grounding.

Make Your Own Ghee

This magical substance is also known as clarified butter, and is commonly used in Ayurvedic cooking. It kindles the digestive fire, oleates the tissues and does not contain most of the cholesterol forming aspects of regular butter.

Red Spring Studio

Welcome to the home of Red Spring Ayurveda! Schedule a time for an Ayurvedic body treatment, Reiki Session, or Health Consultation today.